Saturday, March 29
Why Are Kasinas Important for Meditation?

Why Are Kasinas Important for Meditation?

Ancient Tools for Deep Focus and Inner Peace Have you ever struggled to keep your mind from wandering during meditation? That’s where kasinas come in—they’re like anchors for your attention. Kasin...

Spirituality

Why Is Kundalini Yoga Considered Dangerous?

Why Is Kundalini Yoga Considered Dangerous?

Kundalini Yoga isn’t your everyday yoga practice—it’s powerful, transformative, and, yes, it’s often called “dangerous.” Why? Because it dives into awakening Kundalini energy, a dormant force at the base of the spine, wh...
innerlifepath
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